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Frequently Asked Questions

If you have a question about our work that isn't answered here, feel free to get in touch with us and we'll answer it directly

What is Adaptive Abilities Cheerleading?

Adaptive abilities cheerleading is an inclusive form of cheer where disabled and non-disabled athletes compete together on the same team. It’s officially recognized by the International Cheer Union (ICU) and follows an inclusive rule set that promotes fair competition and unified performance. Adaptive Abilities allows athletes with physical and/or intellectual disabilities to train and perform at their highest potential. It includes elements like stunting, dance, tumbling, and performance, with safety-based modifications and a focus on teamwork and athlete growth.

Is cheerleading a Paralympic sport?

Not yet; but we’re working toward that goal. The Paralympic Cheerleading Project is part of our mission to help the ICU earn official recognition and inclusion of Cheerleading in the Paralympic Games. This includes building team infrastructure, growing competitive participation, and working with national sport governing bodies.

Everyone is welcome to participate. Athletes: Individuals with or without disabilities Coaches: Cheer coaches, adaptive sport trainers, and newcomers willing to learn Volunteers and Unified Partners: Helpers, assistants, spotters, and advocates Organisations and Sponsors: Schools, clubs, community groups, and businesses If you have the heart for inclusive cheer there’s a place for you here.

Who can get involved?

You can join in a few ways: Connect with the ICU and Karl Olsen. Contact us directly and we will try to help connect you with a local team. Start your own team and we’ll support you with resources and training.

How do I join an Adaptive Abilities team?

Thank you for your interest in coaching, it’s a powerful way to impact lives. To coach in this space, you’ll need: A background in cheer, dance, gymnastics, or adaptive sports Familiarity with inclusive coaching techniques and athlete safety standards Level appropriate cheerleading coaching certification from your national body or the ICU. We can also provide training, mentoring, and a support for you every step of the way.

I want to coach paracheer. What do I need?
Is there a cost to participate?

We aim to keep participation in our activities low-cost or free whenever possible. Thanks to sponsorships, grants, and donations, many of our programs provide uniforms, travel, and training at minimal or no cost to athletes and families. If cost is a concern, reach out to us directly; we’re here to help.

Paracheer and adaptive cheer teams do participate in competitions. Teams may compete at national events and ICU World Championships More competitions are being added each year with inclusive divisions Teams can also perform at showcases and exhibitions if they are not yet competition-ready We believe in celebrating athlete achievement at every level.

What about competitions?
How can I support the project if I’m not an athlete?

There are many ways to get involved: Donate: Support athletes through uniforms, travel, and training scholarships Sponsor: Your business or organisation can sponsor a team or event Volunteer: At practices, events, or behind the scenes Advocate: Share our mission with your network and help grow awareness We welcome support in all forms; and every contribution makes a difference.

Where can I find more resources or updates?

Stay up-to-date by exploring our website. Here you’ll find: News and announcements Event and training calendars Coaching and athlete resources Training videos and tutorials Personal stories and athlete spotlights You can also follow us on social media for the latest updates.

Ready to Get Involved?

We’re building something powerful and we’d love to have you with us. Whether you’re cheering, coaching, supporting, or advocating for inclusion, there’s a meaningful role for you in the Paralympic Cheerleading Project. Contact us today to take the first step.

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